Longevity Testing & Protocols
The Science of Aging & Cellular Health
We believe that longevity isn't just about extending lifespan, but about enhancing healthspan – the years you live in vibrant health. Dr. David Sinclair, a leading researcher in aging, emphasizes that slowing the aging of our cells is the most foundational approach to reducing disease risk and improving overall quality of life.
By focusing on cellular health, we can address the root causes of age-related decline and pave the way for a longer, healthier life.
Testing Optimization for Longevity
Understanding your body's unique biomarkers is crucial for personalized longevity strategies. We optimize key markers to identify and address potential imbalances that accelerate aging. These include:
Vitamin D, B12, folate, zinc: Essential nutrients for cellular function and overall health.
Homocysteine: Elevated levels are linked to cardiovascular risk.
CRP-hs (High-Sensitivity C-Reactive Protein): A marker of inflammation.
ApoB (Apolipoprotein B): A key indicator of cardiovascular risk.
HemA1c: Reflects long-term blood sugar control.
Hormones: Optimizing hormone balance is crucial for vitality.
Iron & ferritin: Essential for oxygen transport and energy production.
Thyroid panel: Thyroid health profoundly impacts metabolism and energy.
Uric acid: High levels are associated with inflammation and disease.
Omega-3 fatty acids: Critical for cardiovascular and brain health.
Fibrinogen: A clotting factor linked to cardiovascular risk.
Insulin resistance score: Key to preventing metabolic disease and reducing cancer risk.
AGE (Advanced Glycation End Products) levels: Measures the impact of glycation on tissue aging. We offer this test in our office.
EyeBox Testing: This 4 minute advanced neurologic test offered in our office helps determine past concussion damage. Ideal brain health is a cornerstone of longevity.
VO2 Max Optimization for Longevity
VO2 max, the maximum amount of oxygen your body can utilize during intense exercise, is a strong predictor of longevity. Enhancing VO2 max improves mitochondrial function, which is fundamental to cellular energy and health. We offer therapies to boost VO2 max:
HBOT (Hyperbaric Oxygen Therapy): Enhances oxygen delivery to tissues, promoting cellular repair and mitochondrial function.
CVAC (Cyclic Variations in Adaptive Conditioning): Improves cardiovascular function and cellular oxygenation.
Ozone therapy: Enhances oxygen utilization and reduces oxidative stress.
EBOO therapy (Extracorporeal Blood Oxygenation and Ozonation): The most powerful form of ozone therapy, offering significant detoxification and mitochondrial benefits while also reducing chronic infection levels that can affect longevity.
Targeted exercise: Personalized exercise plans to maximize VO2 max improvements.
Diet for Longevity
A longevity-focused diet emphasizes reversing insulin resistance and lowering inflammation. We utilize food allergy and sensitivity testing to identify and eliminate inflammatory triggers. Our approach promotes whole, nutrient-dense foods, and minimizes processed foods, sugars, and unhealthy fats.
Supplementation & Medications for Longevity
Our providers create individualized supplement and medication plans based on your lab results and the latest longevity research.
Supplements: We recommend evidence-based supplements that support cellular health, such as berberine, curcumin, and others tailored to your specific needs.
Medications: When applicable, longevity medications may be prescribed
Metformin: Shown to have longevity benefits by improving insulin sensitivity.
Peptide therapy: Utilizes peptides to promote tissue repair, hormone balance, and cellular regeneration.
HRT (Hormone Replacement Therapy): When hormone levels are low, longevity and quality of life can be improved by optimizing levels. Explore our Low Testosterone and Women’s Hormone Imbalance services for more comprehensive information.
GLP-1 medications: Useful for weight management and improving metabolic health, which are important factors for longevity.
Exercise for Longevity
A combination of cardiovascular exercise, strength training, and flexibility is essential for longevity. We recommend exercise plans that optimize muscle mass, cardiovascular health, and functional fitness.
Stress Management for Longevity
Chronic stress accelerates aging. We recommend various stress management techniques, including mindfulness, meditation, and biofeedback. Many patients find IV Ketamine therapy highly effective for reducing stress levels and promoting mental well-being, which has positive impacts on longevity.
Stem Cell Activation for Longevity
Activating stem cells promotes tissue repair and regeneration, key to maintaining youthful vitality. We use therapies that stimulate stem cell activity:
HBOT (Hyperbaric Oxygen Therapy): Enhances stem cell mobilization and differentiation.
Red Light Therapy: Stimulates mitochondrial function and cellular repair.
IV NAD+: Supports cellular energy production and DNA repair, boosting stem cell function as discussed in this Harvard article, New Discovery in Autoimmune Diseases.
Gut Health for Longevity
A healthy gut microbiome is fundamental to overall health and longevity. We perform DNA stool analysis to assess your microbiome status and create personalized plans to optimize gut health through diet, supplements, and medications when necessary.
Dental Health for Longevity
Achieving longevity and robust disease prevention hinges on comprehensive dental health. This includes cultivating an ideal oral microbiome, mitigating chronic dental infections, and minimizing exposure to dental heavy metals. Brentwood Dental Designs specializes in advanced integrative dental testing and treatment to address these critical factors. For initial screening, our clinic provides dental microbiome testing.
Detoxification for Longevity
Eliminating toxins is crucial for cellular health and longevity. We offer these detox services:
Heavy metal testing & chelation therapy: To address heavy metal toxicity.
EBOO therapy: Our strongest detoxification therapy, removing metabolic waste and toxins while also reducing chronic infection levels and improving mitochondrial function
Sauna therapy: Promotes detoxification through sweating and improves cardiovascular health.
Living a Vibrant, Long Life
Our goal is to help you not just live longer, but to live a vibrant, disease-free life. By addressing the root causes of aging and optimizing your health, we empower you to enjoy life to its fullest, at every age. We are committed to providing personalized, integrative care that supports your journey to optimal longevity.
